Pyridoxal-5-phosphate is the active or coenzyme form of Vitamin B-6. This bioavailable nutrient form contains three unique compounds: pyridoxal, pyridoxamine, and pyridoxine. A supplement is the best way to add P-5-P to your routine.
Pyridoxal-5-phosphate is the active or coenzyme form of Vitamin B-6. This bioavailable nutrient form contains three unique compounds: pyridoxal, pyridoxamine, and pyridoxine. A supplement is the best way to add P-5-P to your routine.